Be Seen.
Be Heard.
Be Held.
Exactly as you are.
A quiet space to breathe, gather, and allow yourself to simply be.
Have you ever had a moment — maybe just a flash — where you felt completely, effortlessly yourself?
Where wonder snuck up on you, or joy arrived uninvited, or you felt so genuinely seen that you recognized yourself?
That feeling has a name here. We call it WoJo— wonder and joy. And it's not something you have to earn or perform or wait until you're healed enough to feel.
It's already in you. Sometimes it just needs a little room.
House of Breath Sanctuary is that room.
When was the last time you felt completely seen?
Support for grief, life transitions, and emotional processing through breathwork, Reiki, and community in Naples, Maine.
Not listened to…
Not responded to…
But truly seen, exactly as you are.
Many people who walk through this space are carrying something—
grief, change, uncertainty,
or simply the weight of holding it all together.
There isn’t always a place to put those things down. And even when there is, it often comes with expectations— to explain, to process, to move forward.
This is different.
““A quiet place where presence becomes its own kind of healing. Maya has opened a space where you don’t have to perform, explain, or hold anything together. You simply arrive — and are met with honor. Grief finds breath. Light finds its way back in.””
Here, there is no expectation to have the right words.
No pressure to share before you’re ready.
No need to be anything other than exactly where you are.
You can come in quietly.
You can sit.
You can breathe.
And if and when you’re ready, there are ways to be supported— gently, and at your own pace.
What do you need right now?
You don’t have to have the perfect answer—just notice what feels closest.
Do you just need to breathe and come back to yourself?
Sometimes it’s not about talking or figuring anything out.
It’s about coming back to yourself.
If everything feels like too much…
if your body feels tight, tired, or overwhelmed…
you may not need answers right now.
You may just need space to breathe.
Do you want to be with others without having to explain everything?
Sometimes what you’re carrying doesn’t need to be solved—
it just needs to not be carried alone.
If you’re feeling disconnected…
if you’re tired of holding it all by yourself…
or if you simply want to be around others without having to explain everything— you may need a place to gather.
Is something inside you asking to be expressed?
Sometimes there’s something inside you that wants to move—
but doesn’t have words yet.
If you feel restless…
if something is asking to be expressed…
or if you’re ready to explore what’s next, even gently— you may need space to allow.
Can you give yourself a moment to breathe?
There are moments when everything feels tight—
your chest, your thoughts, your body.
When you’re holding more than you can process…
and even the idea of talking about it feels like too much.
This is a space where nothing needs to be explained.
You don’t have to find the right words.
You don’t have to make sense of anything yet.
You can simply come in, sit down, breathe and receive.
This is meant to be accessible—
most experiences are between $10 and $55,
with deeper 1:1 support available when you need it.
-
A guided breath experience designed to help you gently release what you’ve been carrying.
At the end of the week, when everything has had time to build, this is a space to pause. Through simple, guided breathing, your body is given the chance to soften—without needing to explain, process, or make sense of anything right away.
There is no expectation to share.
You can come in quietly, find your place, and let your breath do the work.People often leave feeling lighter, more grounded, and a little more connected to themselves.
Offered most Fridays.
maximum of 10 people, $25 per person
-
Grief doesn’t just live in our thoughts—it lives in the body.
This session offers a gentle way to be with grief through breath. Instead of trying to push it away or understand it, you are supported in allowing it to move, soften, and be held.
You do not have to speak unless you want to.
You do not have to “do this right.”This is simply a space to breathe through what feels like too much to carry alone.
A monthly gathering to support those grieving losses of any kind.
Maximum of 10 people, $10 per person
-
There are times when even breathing intentionally feels like too much.
You are invited to lie down, get comfortable, and simply rest while gentle energy is offered in a quiet, supportive space.
There is no talking required, no sharing expected—just an opportunity for your body to receive care without effort.
For those navigating grief or deep exhaustion, this can be a place where the nervous system begins to settle in a way that words cannot reach.
A monthly gathering to support those grieving losses of any kind.
Maximum of 10 people, $10 per person
-
A small-group Reiki experience centered on rest, stillness, and quiet support.
Each session begins with a brief guided meditation to help you settle into your body. From there, you are invited to lie down and simply receive as gentle energy work is offered throughout the room.
There is no expectation to interact or share.
Each person has their own experience, held within a calm, collective space.Multiple sessions available per week. Maximum of 6 people, $55 per person
Do you need a place where you’re not alone—
and not overwhelmed?
There are moments when what you’re carrying feels heavy— and the idea of explaining it feels just as hard.
When you don’t want to be alone…
but you also don’t want to be pulled into something you’re not ready for.
This is a space where someone can sit beside you.
You can speak or not speak.
You can share or simply be present.
There is no expectation to explain everything—
just the experience of not being alone in it.
Group work is meant to be accessible—
most experiences are between $10 and $45.
One-on-one, deeper personal work is $195 for a 75-minute session.
There is no ongoing commitment—just come when you feel called.
-
A space to breathe, and a space to be with others.
This experience begins with gentle breathwork to help you settle, followed by a shared circle where you are invited—never required—to speak, listen, or simply be present.
Connection happens naturally, without pressure or expectation.
Offered most weeks. Maximum of 10 people, $35 per person
-
Grief can feel isolating, even when we are surrounded by people.
This circle offers a space to sit with others who understand loss—without needing to compare stories or explain your experience.
You are welcome to share, or to simply listen.
There is no timeline, and no right way to grieve.Offered monthly. Maximum of 10 people, $10 per person.
-
There are things we carry that are difficult to say out loud.
This circle offers gentle writing prompts to help you put words to what has been left unsaid.
You are not required to share.
The act of writing itself becomes the space for expression.Offered monthly. Maximum of 10 people, $10 per person
-
A personalized 75-minute session for when you need more focused support.
This is a space to talk through what you’re experiencing, to be met without judgment, and to receive guidance that responds to you in the moment.
Sessions may include conversation, gentle energy work, and intuitive support—always unfolding based on what you need.
Multiple appointments available each week. $195
Is something inside you asking to be expressed?
There are moments when what you’re carrying doesn’t want to be held anymore—
it wants to move.
Not necessarily in words.
Not necessarily in a way that makes sense yet.
Just a sense that something inside you is ready to come forward.
This is a space where joy and grief can exist in the same moment.
Where one moment may feel light, another may feel heavy— and sometimes, both are present at once.
This is a space where you don’t have to explain it—
you can express it.
Through movement, creativity, exploration, or simply following what feels natural in the moment.
There is no right way to do this.
No expectation to create something meaningful.
Just permission to let something within you take form.
This is meant to be accessible—
most experiences are between $25 and $150,
-
While this is named Mommy & me, all types of grown-ups are welcome!
This is a space designed to engage the senses—through touch, movement, sound, and simple materials that invite curiosity and discovery. Each session offers opportunities to explore textures, colors, and sensations in a way that feels natural and unhurried.
You are not expected to direct or teach.
Your child is not expected to perform or produce anything.Instead, you are invited to follow their lead—
to notice what draws their attention, what brings them joy, and what allows them to settle.Some moments may be playful and full of energy.
Others may be quiet, focused, or simply shared side by side.This is a space for exploration, connection, and the simple experience of discovering the world—together.
Offered on Friday mornings most weeks. Maximum of 8 mom/toddler pairs, $25 each. Additional children $5 each.
-
The Wonder & Joy Lab is a playful, creative space for children to explore who they are through art, movement, sound, and imagination. Designed for curious hearts, these experiences invite kids to create without pressure, express without performance, and belong just as they are. Through hands-on making, gentle guidance, and shared discovery, children are encouraged to trust their instincts, follow their curiosity, and experience the simple joy of being fully themselves—together.
Offered most Saturday mornings. Maximum of 10 children, $45 per child
-
A shared creative space designed for exploration, expression, and quiet discovery.
This is not a class, and there is no single project to complete.
Instead, a variety of materials are available—painting, drawing, writing, and other forms of creation—allowing you to follow what feels natural in the moment.You are free to move between mediums, stay with one, or simply sit until something begins to take shape.
There is gentle guidance available if you want it, and space to work independently if you don’t.
Nothing is required. Nothing needs to be finished.Some people arrive with something they want to express.
Others arrive not knowing—and discover it as they go.This is a space where structure is light, but the container is steady—
so you can explore, create, and allow something within you to move, without pressure or expectation.Multiple times available most weeks. Maximum of 10 people, $65 per person which includes materials.
-
Soaring Eagle workshops are guided experiences designed to support reflection, learning, and growth through life’s meaningful transitions.
Each offering centers around a specific theme—such as legacy, grief, personal growth, or life transitions—and provides a structured space to explore that theme with intention.
Through a combination of guided practices, reflection, and shared experience, participants are supported in gaining insight, deepening awareness, and connecting more fully with what matters most.
Each workshop is offered in six-week segments. Maximum of 10 people, $150 per person
I hold this space with care — because I know what it means to need one.
— Maya
